Freedom of Speech at Work? 74% of Employees Say They Self-Censor

Jasmine Escalera
By Jasmine Escalera, Career ExpertLast Updated: July 28, 2025
MyPerfectResume survey on freedom of speech at work.

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Despite corporate messaging promoting authenticity, most employees are staying silent. A new survey of 1,000 U.S. workers by MyPerfectResume reveals that freedom of expression at work is more aspirational than actual.

The data highlights a stark disconnect between what companies say and how employees feel. While leaders encourage open dialogue, workers say they’re walking on eggshells, especially when it comes to politics.

Key Findings

  • Many employees are mindful of how they communicate: 74% say they adjust their communication at work to avoid conflict.
  • Political views often stay unspoken: 68% have held back their opinions due to concerns about how their political affiliation might be received.
  • Experiences of political bias are not uncommon: 43% have witnessed or experienced some form of discrimination related to political expression in the workplace.
  • Employees feel pressure to align with company values: 41% felt pressured to agree with a workplace stance on a social or political issue to fit in or avoid conflict.
  • There’s a preference for keeping politics private at work: 63% say political symbols—such as pins, flags, or stickers—shouldn’t be displayed in the workplace.
  • Most employees are skeptical about controversial discussions: 34% say workplace discussions about politics, religion, or social issues are disruptive and should be avoided.
  • Leadership, not laws, should set the tone: 62% believe company leadership should be responsible for setting boundaries on workplace speech, versus 20% who support external regulations and just 19% who believe speech should be unrestricted.

The Authenticity Gap Is Growing

Despite messaging about “bringing your whole self to work,” only 27% of employees feel comfortable expressing political views. In contrast, 74% say they modify their communication to avoid misunderstandings or backlash.

When broken down by political affiliation, here’s how many people say they’ve stayed quiet to avoid conflict at work:

  • 26% of Democrats 
  • 24% of Independents
  • 18% of Republicans

Fear of Backlash Is Shaping Behavior

Workers aren’t simply choosing to stay quiet; they’re responding to what they perceive as real risks:

  • 43% have experienced or witnessed discrimination due to political expression.
    • 19% personally experienced it.
    • 24% witnessed it happen to someone else.
  • 41% say they felt pressured to align with company values or risk exclusion.
  • 56% believe cancel culture is negatively impacting open dialogue.

Here is a visualization of key data from above:

Employee insight on freedom of speech in the workplace

Workers Are Skeptical of Company Speech Policies

Employees are torn between the ideal of free expression and the need for workplace harmony:

  • 82% agree that employees should be able to criticize company policy without fear.
  • 44% want more open-speech policies.
  • 41% say current policies are acceptable as-is.
  • 15% want tighter restrictions to preserve professionalism.
  • 34% say controversial conversations are disruptive and should be avoided.

Silence Over Symbols

Many workers want to keep political expression—visual and verbal—out of the workplace entirely:

  • 63% believe political symbols (e.g., buttons, flags, stickers) should not be displayed at work.
  • 62% believe company leadership should set the tone for workplace speech.
  • Only 20% favor external regulations.
  • Just 19% support completely unrestricted speech at work.

The data tells a clear story: workers are censoring themselves, not because they have nothing to say, but because they’re afraid of the consequences.

While companies continue to preach openness and inclusion, employees read the room and choose to stay silent. In today’s workplace, freedom of speech exists more in theory than in practice.

To foster true expression, companies must create environments where speaking up is not only allowed but genuinely safe.

For press inquiries, contact Nathan Barber at nathan.barber@bold.com

Survey Methodology

The findings are based on a national survey of 1,000 U.S. employees conducted on May 8, 2025, via Pollfish. The sample comprised a diverse group of full-time, part-time, and contract workers from various industries and political affiliations. The survey explored perceptions of political expression, communication norms, and speech policies in the workplace.

About MyPerfectResume

MyPerfectResume Resume Builder with professional templates is designed to help job seekers elevate their careers. The easy-to-use platform was created to eliminate the hassle of resume writing, offering professionally written examples, free expert tips, step-by-step guidance to make a resume, and valuable interview advice to create an outstanding job application effortlessly. Since 2012, MyPerfectResume's Resume Builder has helped more than 11 million job seekers create their perfect resumes online. Its comprehensive employment surveys have been featured in Forbes, Yahoo! Finance, CNBC, Newsweek, USA Today, BBC, Workable, and more. Stay connected with MyPerfectResume’s latest FacebookLinkedInInstagramX, and Pinterest updates.

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